Symptoms of cervical osteochondrosis.Home

Many today in their own health are interested in the theme "Symptoms of cervical osteochondrosis at home".

Why this?The disease is very common, and most often occurs in people from 30 to 50 years.It is best to detect and treat the disease on time to avoid complications.

Symptoms and signs of disease

Osteochondrosis of the cervical area in the early stages of development most often does not show itself, which is dangerous.The disease does not allow itself to be forgotten when it is ignored.

In this case, headaches, departments and frequent pain in the neck with their turn are followed.

Almost always, a violation of cerebral circulation followed, accompanied by such signs:

• Changes in facial muscle sensitivity;
• Increased blood pressure;
• Headache becomes almost fixed;
• Increased feeling of fatigue;
• Sound in the head;
• Frequent dizziness;
• Coordination violations;
• Changes in walking.

If the disease is not treated, then the headache at the next stage is accompanied by nausea and vomiting, loss of consciousness.Also, against the background of the disease, the patient may have difficulty swallowing, and then complications such as intervertebral disc hernia.

When the above syndrome appears, that is, the entire signs of cervical osteochondrosis, sign up for consultation and go to the doctor (neurologist).

Reason -because of the occurrence of the disease

Forums dedicated to the discussion of the disease often say the causes of its appearance.Based on medical sources, you will know that the following causes can affect the development of osteochondrosis in the neck:

• Overweight;
• Excessive physical activity;
• Inactive, especially inactive lifestyle;
• Scoliosis;
• Congenital pathology from the cervical region;
• Continuous pressure;
• Endocrine system disease;
• Frequent tension in the back and neck muscles;
• Posture violations;
• Spinal injury.

Treatment of diseases in most cases is done at home and pursuing goals such as removing patients from pain, increasing blood supply to the brain, normalizing sleep, eliminating shoulder zone numbness.

The main method of treatment

Doctors, when diagnosing the disease, conduct a patient's review of the symptoms he or she feels.The final diagnosis is confirmed using MRI or computed tomography.Then, based on the results of the examination, the doctor prescribes complex therapy.

Keep in mind that an integrated approach to the treatment of the disease is very important, as it guarantees pain and helps normalize the body's general condition.

As a rule, for successful treatment of the disease, doctors offer patients to undergo physiotherapy, prescribe medication, training therapy (special training), self or massage in the procedure room.

Home remedy at home

Remove pain, eliminate inflammation, normalize cervical tissue conditions can help tablets, ointments, injections, and therapeutic patches.The most effective (only on a doctor's suggestion) is the following funds:

1. Musorelaxants.Medicines for this pharmacological group eliminate muscle cramps.
2. Vitamins.These funds are needed to improve the general situation.Especially patients with osteochondrosis in the neck require vitamin B.
3. Hondoprotectors.Medications of these groups are needed to prevent the destruction of tissues -cartilagin, normalization of blood circulation, and accelerates the regeneration process.As a rule, these medicines are taken from 3 to 6 months.

Keep in mind that any medicine, although many positive reviews from your friends, cannot be taken independently without consulting a specialist, as there may be contraindications.

Gymnastics and therapeutic massage

If you study every day, you can significantly improve the quality of life.

It is advisable to practice in the afternoon.Each exercise does 9-14 times, two screams in each turn.Exercise to sit on the bench, the spine is straight.When moving in the opposite direction, inhale, account up to 5, exhale.When exercising by hand, all tension on inspiration.

Complex therapy for cervical osteochondrosis must include gymnastics and massage (self).Types of therapeutic exercises can be shown by your doctor, and you can also watch a variety of videos that show and tell how to do it.

As a rule, therapeutic gymnastics involve the following physical efforts:

• Deep head leaning;
• Hand movements in circles;
• Tilt the head from side to side;
• Rotation of the head in the clock and against it;
• Rape the head back.

One of the most effective ways to treat cervical osteochondrosis is massage.In home treatment, you can invite a home specialist, but keep in mind that professional services are far from expensive.In the early stages of the disease, you can try to do yourself (to save the budget).

When implementing this procedure, comply with the following rules:

1. The muscles -the side and back of the neck, as well as the back of the head, are processed.
2. Self is carried out only in a sitting position.
3. When performing manipulation, it is necessary to place one foot on the other knee, place the elbow so that it is easy to get the processing area above.
4. Next, the opposite finger reaches the back and side of the neck, to the back of the head.
5. This procedure is performed by massage techniques such as rubbing, rubbing, kneading the muscles, then wiping again.
6. The session period should not be more than ten minutes.

If your own procedure does not save from pain, then you need to contact a professional.

Treatment with folk medicine and prevention of cervical osteochondrosis

Some people, who feel pain in the neck, think that, most likely, they interfere with this place, and try to heat it without asking the question, but whether it is possible to heat it.In fact, the cervical region cannot be exposed to cold or hot during the disease, as everything is very close to the brain there, and any procedure that is not suitable for treatment can cause great harm to your health.

As folk therapy after consulting with a doctor, the use of the following funds is allowed:

• Compress from honey and potatoes;
• Taking decoctions from growing -like St.John, Chamomile, Yarrow, Calendula;
• Compress at night from radish leaves.

To prevent this disease, doctors recommend reducing the number of factors that trigger their development, that is, to avoid excessive and wrong physical effort, move more, do charging, less nerves.